Fitness

How to Choose the Best Boxing Gear

Boxing is now one of the most popular workouts and a growing competitive sport. Just like other martial arts, western boxing is a bit inexpensive sport to start with the basic boxing gear. For the beginners, you will not require a lot of boxing gear and it should last a long time. What you need is basic boxing gears and focused, steady training. You can get used equipment, but it can be quite dangerous if the quality is poor. Most gyms have old equipment for the students. However, in the long run, you will want to invest in something that is durable and high-quality. This is a list of boxing gear you want.

Hand Wraps

boxing competitionBoxing hand wraps are quite important in keeping the skin on knuckles from being cut and can prevent wrist sprains and bone fractures. The right way for doing so is by learning how to wrap hands. This provides a lot of protection for the bones such as knuckles. You should start by looping it around the cover and thumb.

Bag Gloves

These types of boxing gloves are a bit thinner as compared to sparring gloves. This makes the gloves lighter and have adequate amount of padding to protect you. Nowadays, different manufacturers make excellent bag gloves that can last for years. Even if you are a hard hitter, you can get the right gloves that suit your needs.

Punching Bag

boxing glovesYou can find different punching bags on the market, but the common one is the heavy bag. Usually, it is made of leather, canvas, or leather. You can find mounts to attach them to the ceiling, floor, and free-standing apparatus. A lot of people find the heavy bag made of vinyl the most comfortable. However, if you want something durable, then you should consider the canvas bag.

Shoes

When starting out, boxing shoes are not a must. If you are just training at the gym or home you can wear tennis shoes. However, if you are practicing on a mat, you will not be allowed to wear shoes. The right boxing shoes should have a smooth sole that aids your movement in the ring.

Headgear Boxing

This is an important gear in preventing long-term injury and preventing concussions. Moreover, it will keep you from getting small cuts on the face and black eyes. Also, you should have a mouth guard.…

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