Making your yogurt at home is a great way to save money and get the health benefits of probiotics. Yogurt is a fermented dairy product loaded with beneficial bacteria known as probiotics. These bacteria are essential for gut health and can provide many other health benefits. This blog post will discuss the surprising benefits of homemade greek yogurt!
It’s Cheaper Than Store-Bought Yogurt
One of the main benefits of making your yogurt is that it’s much cheaper than buying it from the store. A gallon of milk costs about $0.50, and you can make a whole batch of yogurt with it.
The cost of yogurt starter cultures is minimal, and you can even use yogurt from your last batch as a starter for the next one. This means that once you have the initial yogurt-making investment, it’s essentially free.
It’s Easy To Make
Another great benefit of making your yogurt is that it’s straightforward to do. You don’t need any special equipment – all you need is a yogurt maker or a slow cooker. If you have a yogurt maker, add milk and yogurt starter to the machine and let it do its thing! If you’re using a slow cooker, place the milk and yogurt starter in the pot and turn it on low. Let it cook overnight, and voila – you have homemade yogurt!
You Can Make Large Batches and Freeze For Later
Making large batches of yogurt is a great way to save time and money. Once you’ve made a batch, portion out the yogurt into individual containers and freeze for later.
When you’re ready to eat it, thaw it in the fridge or microwave. This is an excellent option if you don’t have time to make yogurt every week!
It’s a Great Way To Use Up Leftover Milk
If you have leftover milk or sour cream, making yogurt is a great way to use it up. Add the milk or sour cream to the yogurt maker or slow cooker, and let it ferment. This is a great way to get more mileage out of your food. In addition when you make yogurt at home, you have complete control over the ingredients. This means that you can make it as healthy or flavorful as you want! If you’re looking for a probiotic-rich yogurt, you can add more live cultures to the mix. Or, if you want a sweeter yogurt, you can add fruits or honey.…